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Sabemos que o período da TPM é marcado por algumas alterações, e uma delas é a vontade de doce.
Pensando nisso, reproduzi algumas receitas da versão tradicional para a versão fit de forma fácil e gostosa, para você se deliciar sem sair da rotina saudável.
Com essas receitinhas você vai passar pelo período de TPM de forma mais leve e saudável.
Nesse ebook, além das receitinhas fit, deixei algumas dicas no final dele para te ajudar a controlar a vontade de doce.
E como bônus você vai ganhar um planner de controle de hábitos diários, para você se organizar melhor na dieta, treino e consumo de água.
“Este produto não substitui o parecer profissional. Sempre consulte um profissional da saúde para tratar de assuntos relativos a saúde.”
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You'll receive access to EBOOK: DOCES, FIT & TPM by email. It may be an online course, an eBook, a series of video lessons, a service, an event, etc. This content will be accessed or downloaded through a computer, mobile phone, tablet, or any other digital device. You can also access the product you purchased on this page:
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