O método EU SOU MENTE MAGRA da Psicóloga Michele do Bem vem ajudando muitas pessoas a melhorarem seu relacionamento com a comida, suas compulsões, e seus transtornos de imagem e alimentar, e claro, a emagrecerem com saúde física, emocional e social, sem dietas e sem medicamentos, através de uma psicoterapia focada no emagrecimento e no tratamento da ansiedade
Neste ebook a Psicóloga Michele do Bem trabalha 20 dicas que irão te ajudar na administração da ansiedade no processo de emagrecimento.
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