Este e-book vai mostrar a você ESTRATÉGIAS SIMPLES de como impedir que as pequenas coisas,que surgem a todo momento em sua vida,o enlouqueçam numa linguagem simples mas eficiente.
Ele revela quais as chaves para convertermos nosso cotidiano incrivelmente turbulento,num mar de tranquilidade.
Todos podemos encarar o mundo à nossa volta segundo uma perspectiva melhor,se tivermos disposição para fazer as alterações diárias.
Pessoas eficientes não são necessariamente pessoas que não tem mãos a medir,na quantidade de tarefas que escolhem para si mesmas,ou que acham que sua capacidade de administrar o estresse é ilimitada.
Pessoas eficientes são aquelas que conseguem encontrar,em suas vidas,espaço para o prazer,o lazer em família,tempo para meditar,tempo para reservar para suas próprias e exclusivas necessidades-como ler um livro,ou ouvir música...
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