A terapia com mandalas é um caminho para o autoconhecimento e equilíbrio interior.
Apesar de ser utilizada geralmente apenas como forma de relaxamento, as mandalas podem contribuir para trabalhar emoções, apaziguando tumultos emocionais e proporcionando um maior equilíbrio.
Elaboramos este material com base no trabalho desenvolvido com diversas pessoas utilizando mandalas terapêuticas.
As bases de mandalas apresentadas neste livro constituem uma síntese das principais associações entre mandalas e emoções.
Esperamos que a atividade de colorir mandalas possa contribuir para seu equilíbrio interior.
Ao adquirir este e-book você descobrirá como é fácil utilizar as mandalas para trabalhar emoções e conquistar um maior equilíbrio interior.
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