Este livro tem o objetivo de desmistificar e indicar o limite da preocupação das mães com os filhos e fornecer dicas de como lidar com o sentimento de culpa que assola a maioria das mães, principalmente na época da gravidez. São dicas para o dia a dia das mães, que se colocadas em prática, terão grandes chances de ter uma vida mais saudável.
O livro digital traz a facilidade, principalmente para o meu público alvo, altamente ocupados com as crianças. Portanto é uma forma de ter acesso à dicas importantes para as mães na sua linda missão de trazer filhos ao mundo e ao mesmo tempo se cuidar. O livro fornece simples dicas e fáceis de executar.
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