E-Book Fit Recipes from Alice Mendes

Cooking and GastronomyeBooks or Documents

In this e-book you will find recipes that I cook for myself and my family which, by the way, my children eat and live! They are all gluten free, with low glicemic sugar leves and some are also lactose free. These are all easy, fast and, of course, healthy recipes. With few ingredients and a portion size that fits the fitness life of each one of you

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Fit Recipes

Few Ingredients

Easy to prepare

Smart Choices


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