E-book Defesa Zona Absoluta (QUADRANTE) : Teoria, Princípios e Exercícios de Treinos

Health and Sports

Este livro virtual traz ao leitor um maior entendimento sobre a defesa zona absoluta (quadrante) com aspectos teóricos que auxiliam na compreensão didática da defesa, os princípios organizacionais e posicionais dos atletas assim como suas funções e exercícios de treinos os quais promovem o aprendizado em quadra.

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