ATENÇÃO! é de extrema importância que você sempre consulte seu médico ou nutricionista.
este curso contém um conteúdo bem relevante no tema de emagrecimento, é ressaltado várias vezes a importância de uma alimentação saudável, a importância de exercícios físicos como o tipo sanguíneo tem influencia no tipo de alimento a ser consumido, está também dentre tantos outros assuntos o porque de se alimentar de 5 a 6 vezes por dia, o curso não se trata de emagrecimento a curto prazo e sim a médio longo prazo de forma saudável e que se seguido a risca não terá nenhuma chance de voltar a ganhar peso depois de perdê-los.
um curso de fácil leitura, uma forma eficaz de seguir o conteúdo, todo tipo de alimentação citados durante o curso são bem acessíveis a todos você vai ser capaz de mudar seu hábito alimentar de forma simples e com preço acessível.
procure sempre o seu médico ou nutricionista.
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