E-book Alves Pilates Reformer


El Pilates Reformer es un equipo de Pilates muy parecido a una cama deslizante con resortes. Se utiliza para trabajar los músculos de todo el cuerpo en diversas posiciones y permite una gran variedad de ejercicios. El Pilates Reformer puede ser utilizado por cualquier persona indiferentemente de la condición física que tenga.

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