Neste livro você vai entender o que os alimentos realmente faz com o nosso corpo, e quais as suas funções.
A alimentação equilibrada deve ser variada, colorida e ter proporções adequadas de carboidratos, proteínas e lipídios, distribuídos entre quatro a seis refeições diárias.
Carboidratos, lipídios e proteínas são macronutrientes presentes nos alimentos para o fornecimento de calorias, energia. A energia é utilizada para as funções vitais do organismo: respiração, circulação, síntese proteica, renovação celular e trabalho físico.
No Livro digital Dicas Para Emagrecer você vai encontrar dicas de chás e sucos que ajudam a eliminar gorduras,e abordado vários assuntos,como gorduras boas e ruins,etc.
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It means that the product Dicas Para Emagrecer will be delivered 100% digitally. It may be an online course, an eBook, a series of video lessons, and so on. This content will be accessed or downloaded through a computer, mobile phone, tablet, or any other digital device. When you buy a digital product, you get a link via email with all the information to access the product.
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