Para todas as mulheres que como mães alcançaram a exaustão, e ainda assim, sentem que não são boas o suficiente.
Recupera a Tua Essência de Mulher - Sem Sentires Que Estás a Deixar De lado o Teu Papel De Mãe.
Um programa simples de 6 semanas - com base científica - para minimizar o stress, gerires emoções e viveres uma vida mais alegre.
- QUEM ESTOU A SER HOJE? - Descobre Mapa Que Te Revela Qual é Afinal a Tua Situação Actual
- Os REAIS INIMIGOS - quais são e como lido com eles?
- A EXAUSTÃO EMOCIONAL - O que são estas emoções? Como acontecem ? O que significam as emoções? O que é exaustão emocional?
- O CICLO DO STRESS MATERNO - o que é? como me afeta? o que posso fazer?
- OS DRAMAS DA MENTE - Que histórias conto? como lidar com os pensamentos e o ”self talk” negativo?
- QUEM QUERO SER? O VERDADEIRO AUTOCUIDADO - 5 dimensões : física (descanso, alimentação, exercício), intelectual, social, emocional, espiritual.
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You'll receive access to +Dharma5 - De Mãe a Mulher by email. It may be an online course, an eBook, a series of video lessons, a service, an event, etc. This content will be accessed or downloaded through a computer, mobile phone, tablet, or any other digital device. You can also access the product you purchased on this page:
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