PROGRAMA ALCATEIA 12 SEMANAS

Health and Sports
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O programa foi desenvolvido para ser executado dentro da academia.

Planilhas de treinamento entregues com imagens ilustrativas em formato de pdf.

O treino tem duração media de 30 minutos, podendo ser executado em tempo maior ou menor dependendo do individuo e sua execução.

7-day warranty

Safe payments

Frequently Asked Questions

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