21 dias de Desafio que vão mudar sua forma de emagrecer!
21 dias é o tempo ideal e necessário para reprogramar o nosso cérebro.
Autoconhecimento e Inteligência Emocional alinhados a favor do seu Emagrecimento Consciente!
Os áudios do desafio serão separados em 4 fases:
FASE 1: Autoconhecimento
FASE 2: Conhecendo e Lidando com as Emoções
FASE 3: Sabotadores e Crenças Limitantes
FASE 4: Mudança de Mindset + Manutenção
+ 3 aulas:
Aula 1: 4 engrenagens cerebrais para o emagrecimento
Aula 2: Lidando com as frustrações
Aulas 3: Conhecendo os sabotadores do emagrecimento
Método fácil e prático, com áudios e técnicas realmente transformadoras e motivantes.
Esse desafio é para você que quer INICIAR SEU PROCESSO DE EMAGRECIMENTO E EVITAR aquele incômodo problema do efeito sanfona.
Chega de CRIAR solução em cima de solução!
Vamos tratar nesse desafio a raiz do problema: sua MENTE!
obs.: O desafio não exclui a importância do acompanhamento de Nutricionistas e Educadores Físicos no seu processo de emagrecimento!
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