O nosso grupo de desafio acontece por whatsApp, com metas diárias a serem cumpridas. Foi organizado pela Life coach Tiala Albuquerque, responsável por administrar o grupo e apoiar as (os) participantes. Se destina a mulheres e homens que desejam emagrecer, se responsabilizam por sua própria evolução e estão dispostas (os) a sair da zona de conforto. O desafio iniciará no dia 01 de dezembro 2019. Como o nome propõe, o tempo de duração é de 15 dias. Serão dias intensos, com metas incríveis para mudança de comportamento.
Passar 15 dias com acompanhamento de uma Life Coach; Passar 15 dias recebendo apoio de um grupo de pessoas que possuem o mesmo objetivo (emagrecer); Ser desafiada (o) diariamente, potencializando seu poder de agir; Iniciar o processo de emagrecimento a partir da autorresponsabilidade; elevação da autoestima e Baixo investimento financeiro
Mulheres e homens que desejam emagrecer
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