Curso de Defesa Pessoal, parte do currículo de cursos online do Instituto Wulindao, estilo Zhangjiaquan. Neste curso, Shifu Bruno ensina 15 técnicas de defesa pessoal simples e eficazes. Cada técnica prevê torções, imobilizações, ataques em articulações e pontos sensíveis. Acompanha descritivo de técnicas em pdf.
Currículo Kungfu Online e datas de lançamento:
1- Xiaoquan (Taolu) abril/2019
2- Nanquan (Taolu) maio/2019
3- Defesa Pessoal (Qinna) maio/2019
4- Liu Zi Jue (Qigong) junho/2019
5- Golpes e Estratégias de Combate (Gongfa e GeDou) junho/2019
6- Gunshu (Taolu) julho/2019
7- Baguadao (Taolu) julho/2019
8- Ba Duan Jing (Qi Gong) agosto/2019
9- Da quan (Taolu) agosto/2019
10- Duan Bing (esgrima) setembro/2019
11- Palma e Camisa de Ferro (Qigong) setembro/2019
12- Wu Xing Qi (Qigong) outubro/2019
13- Jianshu (Taolu) outubro/2019
14- Yi Jin Jing (Qigong) novembro/2019
Mais informações em: www.kungfudeverdade.com.br
Viva com mais autoconfiança! Aprimore técnicas de defesa pessoal que o farão mais apto à se defender em qualquer circunstância. Aprenda as técnicas e desenvolva um mindset vitorioso!
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