DAILY DANCER ROUTINE by Principal Ballet Dancer Stephanie Maiorano

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Exercises built to improve strength, technique, and flexibility along with tips from a professional ballerina to bring back to your studio and the stage! Created by Principal Ballet Dancer Stephanie Maiorano, this course is intended for dancers of all ages and levels from kids to adults, aspiring professionals to recreational dancers.

Seperated into 7 distinctly different 15-20 minute classes for your week, consisting of ballet stretches, pilates strengthening, and fine tuning technique , this course is intended to propel dancers to the next level with an even better understanding of how the dance body works!

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