Daily Relaxing - guided meditation for beginners

Spirituality
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Meditation is the natural state of existence, it is available for everyone and you can start right now.

This exercise is a guided meditation focused on body relaxation. Simple and easy.

Guided Meditation - Daily Relaxation is for beginners who want to start exercising their consciousness. Exercise and achieve the inner peace you deserve. Let's meditate?

Advantages

Relax, meditate and choose your intention. Daily Relaxing meditation is a great practice for concentration and a sleep helper. As the exercise can be done lying down, it directs to relaxation until sleep comes. Experience and allow yourself the new challenge of plunging into your consciousness into a new reality. It can be executed several times. Each new day, a new experience. The exercise is meant to be repeated and used until your new best version of yourself.

Target audience

Beginners in meditation

File

mp3

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