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Daily Relaxing - guided meditation for beginners

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Meditation is the natural state of existence, it is available for everyone and you can start right now.
This exercise is a guided meditation focused on body relaxation. Simple and easy.
Guided Meditation - Daily Relaxation is for beginners who want to start exercising their consciousness. Exercise and achieve the inner peace you deserve. Let's meditate?
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Relax, meditate and choose your intention. Daily Relaxing meditation is a great practice for concentration and a sleep helper. As the exercise can be done lying down, it directs to relaxation until sleep comes. Experience and allow yourself the new challenge of plunging into your consciousness into a new reality. It can be executed several times. Each new day, a new experience. The exercise is meant to be repeated and used until your new best version of yourself.

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