Esse material foi especialmente feito para você que deseja começar a correr e ainda não teve nenhum contato ou quase nada com o mundo das corridas.
Aqui você encontrará um MÉTODO PASSO A PASSO com tudo que precisa para atingir os 5km correndo, começando com a caminhada, de uma forma simples, segura e da maneira mais correta. Isso tudo em 9 semanas.
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You'll receive access to DA CAMINHADA AOS 5KM by email. It may be an online course, an eBook, a series of video lessons, a service, an event, etc. This content will be accessed or downloaded through a computer, mobile phone, tablet, or any other digital device. You can also access the product you purchased on this page:
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