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Esse material foi especialmente feito para você que deseja começar a correr e ainda não teve nenhum contato ou quase nada com o mundo das corridas.
Aqui você encontrará o passo a passo de tudo que precisa para atingir os 5km correndo, começando com a caminhada, de uma forma simples, segura e da maneira mais correta. Isso tudo em 9 semanas.
- Fácil aplicabilidade;
- Atinge resultado no prazo determinado;
- Um excelente guia para quem quer melhorar a qualidade de vida e auto estima.
"Este Produto não substitui o parecer profissional. Sempre consulte um profissional da saúde para tratar de assuntos relacionados à saúde."
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You'll receive access to DA CAMINHADA AOS 5KM by email. It may be an online course, an eBook, a series of video lessons, a service, an event, etc. This content will be accessed or downloaded through a computer, mobile phone, tablet, or any other digital device. You can also access the product you purchased on this page:
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