Curso Escada de Coordenação e Agilidade

EducationalOnline Courses and Subscription Services

Ladder of Coordination and Agility

Training the cup is essential, whether to maintain / improve the quality of daily or sporting tasks. We are so committed to generating maximum tissue damage, or achieving extreme fatigue, that we neglect the basics.

Motor coordination is one of the physical capacities that underlie all other capacities, this demonstrates its importance. The content of this product is precisely in a simple and practical way, increasing your vocabulary of movements, always seeking the quality of the movements, always paying attention to the key points.

We will even demonstrate how to select the exercises and include them in your training plan. This tool will assist you in developing training protocols so that you can monitor all your progress.

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  1. Advantages
  2. Details
  3. Content

Rich and pleasant platform for study

Fully secure payment

You can take the course at your own pace and availability


7-day warranty
Safe payments
Hotmart Support
Access in all devices
Pay with two cards
Access via Hotmart Sparkle
How can I access it?

After your purchase, the product will be available on your account

You'll access your product through a link that we'll send to your email. You can also access it on this page.

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