Por Michelle Simas
Fruto de mais de 10 anos estudando a gastronomia funcional o Curso básico de de proteínas Michelle Simas é um manual completo para todos aqueles que querem aprender receitas desenvolvidas e testadas com muito sabor e valor nutritivo sem glúten e sem lácteo e sem gorduras.
Vamos Responder a perguntas como:
COMO FAZER UMA PREPARAÇÃO SEM GOURA ALGUMA ?
COMO UTILIZAR TEMPEROS FUNCIONAIS ?
Como mudo pequenos hábitos?
O guia lhe ensinará passo a passo os métodos e técnicas práticas que você precisa saber para cozinhar receitas funcionais.
Você vai apreender receitas como?
- Carne Vermelha - Como fazer uma carne frita sem óleo?
- Carne 2 - Tempero antes de ir ao fogo.
- Omelete básico - Como preparar um Omelete sem óleo?
- Peixe - Como fazer um peixe sem gordura?
- Frango Grelhado - Como preparar um frango grelhado sem gordura?
- Como Fazer um petisco saudavel? Bolinho de batata doce com frango - Sem glúten/ Sem lácteo
- Como Fazer Hambúrguer caseiro Saudável (Sem glúten/Sem lácteo) ?
- Como fazer Nugetts Caseiro?
- Como fazer Strognoff Carne funcional (Sem leite, Sem glúten) ?
- Escondidinho de Batata doce c/Frango Funcional. (Sem glúten/Sem lácteo)
Curso 100% online
Livro de receitas
Central de Duvidas online
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