Você já sabotou seu emagrecimento por conta da ansiedade?
Vive se cobrando sem parar à emagrecer, mas na primeira oportunidade chuta o balde?
Se sente impulsivo e reativo quando o assunto é comida?
Está sempre preocupado com situações que ainda não aconteceram?
Sente medo de fracassar, se frustrar e perder o controle sobre si mesmo?
Se a maioria das suas respostas foi "SIM" eu te recomendo a ter uma experiência intensa neste curso que vai mudar sua mentalidade sobre ansiedade no contexto do emagrecimento.
É importante ressaltar que nada substitui o acompanhamento médico, que é imprescindível nos casos ligados à saúde.
Nunca deixe o seu acompanhamento profissional multidisciplinar.
Você vai aprender ferramentas da Psicologia em termos de AUTOCONTROLE, INTELIGÊNCIA EMOCIONAL E FORÇA DE VONTADE APLICADAS À ANSIEDADE NO CONTEXTO DO EMAGRECIMENTO.
Fortaleça sua mente!
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