Curso Básico de Wushu - Módulo I

Health and Sports

O Curso Básico de Wushu tem como objetivo passar os movimentos da forma de Beijing 32 movimentos (chanquan) e ensinar os exercícios da modalidade. Serão abordados temas primordiais para a prática do Wushu, como kati de base, exercícios de alongamento, treinamento de movimentos livres e 2 quadros da forma 32 movimentos chanquan.

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