Cumple el Reto Enero decido comer con conciencia


En enero decido comer con conciencia.

En el mes de enero baja 5 kilos o mas aprendiendo a combinar alimentos haciendo consciente lo que nos llevamos a la boca.


Conseguirás bajar los niveles de triglicéridos, colesterol y glucosa.

Aprenderás a combinar alimentos de forma que no vuelvas a ganar peso.

Conseguirás un cuerpo delgado.

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