Cross-training

Health and Sports
profile

Neste curso vamos falar sobre:

- Conceitos fundamentais do cross-training

- Bases anatômicas e fisiológicas

- Padrões fundamentais

- Estrutura e estratificação do treino e suas etapas

- Individualização para diferentes grupos de clientes

Aviso Legal: Os resultados apresentados ou propostos na página ou vídeo de vendas não são garantidos e podem variar de pessoa para pessoa, podendo ser maiores ou menores do que o prometido.

Course Content (100% digital)

01

Cross-training

7-day warranty

Digital Completion Certificate

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