Fazer a transição alimentar para o vegetarianismo ou veganismo pode ser simples e surpreendente. Seja por motivações éticas, contribuição com o planeta, amor aos animais ou aumento da imunidade e saúde a dieta veg tem sido cada vez mais estudada e difundida e estudos demonstram os imensos benefícios aliados à qualidade de vida. O Curso Online Como Ser Veg utiliza a metodologia VegCoaching totalmente idealizada pela Nutricionista, Coach, Vegetariana e Membro da Sociedade Vegetariana Brasileira Thaisa Navolar, que atua na área há mais de 10 anos e vai te conduzir pelo processo de transição alimentar desmistificando situações, rotinas, compartilhando receitas e todos os benefícios desse estilo de vida repleto de saúde.
O objetivo desse curso online de 10 semanas é Impulsionar a alimentação consciente baseada em vegetais;
- Capacitar os participantes a serem capazes de organizar a alimentação vegetariana no dia a dia, de forma saudável e prática;
- Motivar os participantes a seguir o estilo de vida vegetariano ou vegano, com soluções amplas para as mais variadas situações alimentares.
Pessoas comprometidas com o bem-estar global e pessoal.
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