Como mudar de Vida ajustando 7 Hábitos Zen

Personal Development

O Zen, como o conhecemos hoje, é um modo de vida em que as pessoas encontram felicidade e paz dentro de si. Eles aprendem a ser mais conscientes do ambiente e do presente do que se distrair com o influxo de informações excessivas. O zen ensina esses indivíduos a levar uma vida mais disciplinada e simples , em vez de uma vida artificial.

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