Um eBook direto ao ponto e simples para quem não possui tempo para se deslocar até uma academia. Além de economizar na mensalidade à longo prazo, o leitor pode montá-la no quarto ao lado, quintal, garagem ou onde achar melhor.
Tudo isso em apenas oito páginas. É ler e aplicar.
- Apenas oito páginas. É ler e aplicar.
- Bom para treinar no conforto do lar
- Apresenta itens essenciais obrigatórios
- Itens extras não obrigatórios
- Combinações possíveis
- Link dos anúncios do Mercado Livre dos aparelhos utilizados
- Excelente para pessoas com pouco tempo
Pessoas com pouco tempo para treinar e/ou se deslocar até uma academia.
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