Como Meditar Starter Kit

Personal Development

Acesso vitalício às 4 Video-aulas que compõem o Workshop Como Meditar:

Aula 1: O que é Realmente Meditação? + Exercício de Meditação Ativa

Aula 2: Os 4 Maiores Erros de Quem Começa a Meditar

Aula 3: Perguntas & Respostas + Meditação Mindfulness

Aula 4: Os 6 Passos Essenciais para Incorporar os Benefícios da Meditação em sua Vida

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