Comece a correr do zero!! - Treinamento de corrida.

Health and Sports

Este treino de corrida, permite que uma pessoa que nunca conseguiu correr, o faça em até 20 semanas.


Ele serve para pessoas que nunca correram antes, pois começa bem do básico. O início é com caminhadas e pequenas corridas.

30-day warranty

Safe payments

Frequently Asked Questions

I can see this page is a Hotmart Public Profile. What is this?

Hotmart Public Profile is a promotional channel for Producers and digital products sold through Hotmart. These products are online courses, ebooks, video lesson series, among others. The objective of the Public Profile is to help you learn more about the content and specificities of the product, helping you in your purchasing decision. This means that the images, texts, comments, and achievements shown on this page are truly representative of theses products’ content. If you don’t agree with something being displayed, please contact us using this channel