O Coluna Sem Dor é um curso online idealizado e criado por Cristiane Lage, fisioterapeuta especializada em tratamento de coluna vertebral.
O curso está voltado para homens e mulheres de todas as idades que sofrem com as dores e incômodos nas costas e buscam uma solução para seus problemas de coluna vertebral.
O objetivo principal do Coluna Sem Dor é aliviar os sintomas de dores nas costas e todas as limitações causadas por um problema na coluna através de exercícios específicos.
Além disto são trabalhadas ações de auto cuidado e criação dos hábitos saudáveis para coluna e articulações buscando assim uma melhora duradoura e a prevenção de problemas mais sérios no futuro.
O curso é realizado pela internet, está dividido em 3 módulos e todas as vídeo aulas são bem explicadas e didáticas facilitando assim a prática por qualquer pessoa que busca resolver as suas queixas de coluna.
Disclaimer: Este curso não dispensa o acompanhamento médico periódic
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