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CALISTHENICS EBOOK - 12 WEEK GUIDE - by Pedro Fortes

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How to Build Your Strength With 40 Calisthenics Exercises (BODYWEIGHT)

Available in english version !

I would like to thank 'BXVS' TEAM for providing their space and for a job design well done, I am also grateful to my followers for watching my workout videos, to my friends and my father for all their support.

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40 EXERCISES FOR INCREASE YOUR STRENGTH ! 100 % BODYWEIGHT !

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