Entrenamiento en Casa

Health and Sports
profile

Si estás pensando en entrenar desde casa, necesitas una guía que te indique cómo debes realizar cada ejercicio de un modo detallado, para que no te queden dudas o corras el peligro de hacerlo mal.

En el ebook Entrenamiento en Casa vas a encontrar:

👉 36 ejercicios distintos

👉 Ejemplos en texto y vídeo

👉 Ejercicios integrales, para tonificar todas las partes del cuerpo

👉 Explicación detallada de los objetivos de cada ejercicio

Target audience

personas quieren estar en forma y entrenar en casa

Pages

41

File

pdf

7-day warranty

Safe payments

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