Calendário Magra Decidida 2020
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NÃO CONFIE TUDO AO SEU CÉREBRO, ELE PODE FALHAR!
📝Quando se trata de emagrecer, anotar o que você vai comer faz toda diferença. Digo isso de experiência própria, com os resultados que obtive ao usar o calendário MAGRADECIDIDA.
📝Ao transferir as tarefas para o papel você não vai esquecer do seu objetivo.
🔎Anotar detalhes e planejar seu dia a dia te tornará capaz de identificar erros e/ou exageros que, por menores que pareçam, no final, podem fazer grande diferença no seu resultado..
❤️Com o calendário MAGRADECIDIDA você poderá anotar sua alimentação, seu peso, suas medidas e muito mais do que isso, você terá um RAIO X do sua rotina.
😌E isso vai lhe proporcionar um melhor controle, evitando furos e comida em excesso.
Aviso importante: Todo o conteúdo disponibilizado nessa página é de caráter puramente informacional (e não prescricional!). O acompanhamento médico é imprescindível para a segurança do(a) comprador(a).
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