Mudra é uma palavra em sânscrito que significa selo, senha ou chave.
Outro significado para Mudra é magia ou encanto, pois, como num passe de mágica ou num encantamento, um determinado gesto corporal conduz o indivíduo a um respectivo estado mental.
Assim, os Mudras são também chamados de gestos de poder.
Os Mudras influenciam diretamente sobre o fluxo da energia nos canais energéticos (meridianos, nadís), na mente, no campo eletromagnético, no nível mental e emocional, no corpo físico por meio do sistema endócrino e do sistema nervoso simpático e parassimpático, produzindo efeitos fisiológicos e psíquicos.
Aprenda a origem, formas de uso, como os mudras agem na vida de quem os pratica e muito mais.
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