Building a Solid Foundation - BJJ Course

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Professor Poney has almost 20 years of BJJ experience in both Sport BJJ and Professional MMA. This Fundamental BJJ series will teach you proven techniques developed through years of experience.

“Fundamentals” are more than just a set of basic movements that every student should know. The concepts, body movements, and technical skills taught in this 3 part series will lay the foundation of your Jiu-Jitsu journey. Learn techniques that work from White Belt to Black Belt in high level competition and in Profession MMA fights, where control, leverage, and timing is everything.

Understand Professor Poney’s 4 Pillar Approach to BJJ

Survive

Progress

Control

Finish

The beginning of your BJJ journey will be filled with plenty of ups and downs. With Professor Poney’s 4 Pillar approach, you will quickly learn to apply the proper techniques at the proper time! This video series will give you a deep dive into Pillar 1: Survival. Learn how Professor Poney has developed effective escapes tested at the World Champion level and MMA…techniques that work even when it’s raining fists and elbows!

Learn the prerequisite knowledge and skills required to accelerate your learning and growth in Jiu-Jitsu. Whether you are training for competition, self-defense, or just having fun…set yourself up for success with these foundational skills. You will never finish your opponent if they finish you first!

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