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Promoção na compra de duas aulas com tudo sobre a biomecânica no treinamento de força com todas as formas de realizar e diferenciar o agachamento e supino. Duas aulas completas contendo quatro módulos cada, além de outras aulas bônus para aprofundar a biomecânica no treinamento de força.
O acompanhamento médico é imprescindível para a segurança do(a) comprador(a)
6 vídeoaula
Todas as formas e variações do agachamento
Todas as formas e variações do supino
Conteúdo extremamente aplicado.
São quatro módulos de duas videoaulas separados por tópicos que se encadeiam no contexto do exercício mais usado no treinamento de força.
Apresentação do curso
Vídeo completo de princípios e aplicações da biomecânica
4 Live BÔNUS
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