- A practical guide on how to improve your vertical jump in a different way than the others are doing on the internet.
- Building a strong foundation to then take advantage from the key exercises
- Improving the vertical jump is a process and involves several details that when added together result in a real development.
- I'm sharing in this ebook some techniques that I have used to reach higher while attacking.
- Remember one thing there are many things to do in the body to add inchs to your reach.
“Este produto não substitui o parecer profissional. Sempre consulte um profissional da saúde para tratar de assuntos relativos à saúde.”