AutoestimaMENTE é o primeiro desafio de Autoestima que é baseado na neurociência [ciência que estuda o cérebro], ou seja, ele lhe trará ferramentas científicas que lhe ajudarão a trabalhar melhor o seu foco para sua a melhora da sua autoestima. Conduzido por um neurocientista – nosso objetivo é que você tome as rédeas de sua a autogestão e aprenda a fazer uma autoavaliação consciente de quem você realmente é! Professor Leandro Rhein perdeu 70kg sem cirurgia e retomou sua autoestima, e quer lhe mostrar através desses 14 dias, como podemos mudar nosso mindset. [As informações apresentados neste desafio não tem a pretensão de substituir uma avaliação cuidadosa por parte do seu médico de confiança].
1. Autogestão de instrumentos para autoconhecimento emocional.
2. Acesso via computador ou celular na hora que for conveniente área de membros com conteúdos
3. Ferramentas de neurociência para gestão emocional
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