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O curso Ativação dos Braços e Abdômen em 12 Semanas será composto por aulas ensinando como cada sessão de treino deve ser colocada em prática e como cada exercício deve ser executado. E também por diversos treinos durante a semana, 3 sessões por semana. Treinos que não se repetem e que só aumentam a intensidade de uma semana para outra.
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You'll receive access to Ativação de braços e abdômen em 12 semanas by email. It may be an online course, an eBook, a series of video lessons, a service, an event, etc. This content will be accessed or downloaded through a computer, mobile phone, tablet, or any other digital device. You can also access the product you purchased on this page:
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