Aprende Bodyfullness en 7 días con el método E.F.M.A.P.

Health and Sports

En este curso de 1 semana de duración, aprenderás a realizar ejercicio físico aplicando técnicas de meditación con el método E.F.M.A.P. (Ejercicio Físico Meditativo en Atención Plena) trabajando el cuerpo y la mente en una misma sesión. Las sesiones tienen una duración de 20 minutos y son completamente guiadas.

Course Content (100% digital)


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