Aprende a gestionar emociones

Personal Development

Se trata de un programa validado científicamente para aprender a gestionar tus emociones. ¿Esto qué quiere decir? Básicamente poder reducir la frecuencia, la intensidad y la duración de las emociones que te hacen sentir mal y aumentar frecuencia, intensidad y duración de las emociones relacionadas con el bienestar.

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Frequently Asked Questions

I can see this page is a Hotmart Public Profile. What is this?

Hotmart Public Profile is a promotional channel for Producers and digital products sold through Hotmart. These products are online courses, ebooks, video lesson series, among others. The objective of the Public Profile is to help you learn more about the content and specificities of the product, helping you in your purchasing decision. This means that the images, texts, comments, and achievements shown on this page are truly representative of theses products’ content. If you don’t agree with something being displayed, please contact us using this channel