Agenda em formato pdf com campos que auxiliam na organização das atiidades diárias e rotinas. Serve como instrumento de controle de estresse e outros transtoros auxiliando na organização de vida de quem a usa. É auto-explicativa. Para melhor uso sugere-se que sejam impressas as páginas conforme a necessidade, formando-se um postfólio.
Ela é um ótimo instrumento de controle do tempo, compromissos e tarefas diárias. Assim, ajuda no controle emocional dando aos que a usam maior percepção sobre suas rotinas e eliminando o desconforto com volumes causados por agendas comuns.
Pessoas em geral que buscam ter maior controle de rotinas e prevenção de emoções desagradáveis.
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