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Nessa aula você vai ver e aprender todas as formas e variações do agachamento com conteúdo extremamente aplicado. São quatro módulos de video aulas separados por tópicos que se encadeiam no contexto do exercício mais usado no treinamento de força.
O acompanhamento médico é imprescindível para a segurança do(a) comprador(a)
This product is available in Portuguese
3 hours
6
Professor de educação física, fisioterapeutas e praticantes de treinamento de força
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