Que tal uma sopinha? As sopas possuem benefícios que vão além de aquecer o organismo.
Estes pratos são versáteis e podem ser feitos com diversos ingredientes.
É uma ótima opção para comer no inverno, pois é rica em vitaminas/minerais (importante para o funcionamento do corpo todo), fibras (auxiliam na diminuição do colesterol).
Além disso, contribuem para melhorar a função intestinal, a água evita a desidratação e melhora o funcionamento dos rins, possui baixo valor calórico (dependendo da sua composição) e aquece o corpo.
As sopas low carb são uma ótima maneira de sair de uma rotina, por serem muito fáceis de fazer. Montamos pra você um compilado feito com muito amor e com 60 sopas/cremes/caldos low carb! Espero que goste!
Ingredientes fáceis de serem encontrados; Receitas detalhadas; Sopas/caldos/cremes deliciosos
Pessoas que seguem o estilo de vida low carb e/ou querem emagrecer
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