400 Exercícios para fazer em casa

Health and Sports

Surpreenda seus alunos com +400 exercícios de solo e variações com acessórios e fidelize seus clientes com aulas mais criativas!

Exercícios de solo são a porta de entrada do Pilates e 84% dos alunos sentem falta de exercícios de solo em suas aulas. Além disso, muitos studios de Pilates perdem alunos para outras modalidades que oferecem mais exercícios de solo. Não fique para trás e tenha acesso imediato a 32 exercícios clássicos e +400 exercícios contemporâneos!

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