Health and Sports

Take control of your workout plan with my Downloadable Calendar.

Create a daily ritual.

At home. With your family. Without any pressure. Enjoying yourself 100%.

With only 20 minutes a day.

What will you achieve with my downloadable calendar?

You will stop feeling lost, not knowing which exercises to do each day and how to complement them with an adequate diet.

You will have the certainty that your workout plan leads to your fitness and health goals.


You will sculpt your body without the need of spending time going to the gym.

You will strengthen your self-esteem, feeling better and more motivated.

You will be waiting for your workout sessions eagerly, instead of forcing yourself to go to the gym!

You will get the feeling that you are doing something important for your beauty, your body, and your health.

Target audience

Mujeres de 20 a 70 años



15-day warranty

Safe payments

Frequently Asked Questions

I can see this page is a Hotmart Public Profile. What is this?

Hotmart Public Profile is a promotional channel for Producers and digital products sold through Hotmart. These products are online courses, ebooks, video lesson series, among others. The objective of the Public Profile is to help you learn more about the content and specificities of the product, helping you in your purchasing decision. This means that the images, texts, comments, and achievements shown on this page are truly representative of theses products’ content. If you don’t agree with something being displayed, please contact us using this channel