Oi pessoal, separei aqui 101 receitas veganas para te ajudar a manter o foco e a disciplina no seu dia a dia, além claro, de salvar vidas.
Cada refeição que fazemos é escolha sobre o tipo de mundo que queremos viver, porque todo mundo sente falta de alguma coisa, mas a gente sabe que a satisfação de não comer nada que tem crueldade é bem maior, e cada dia vai crescendo.
Esse ebook pode ainda te ajudar a dar o empurrãozinho que faltava para seu parceiro vir para o lado verde da força e ajudar seus amigos a entenderem a importância da causa e pararem com as piadinhas sem graça .
Para te ajudar ainda mais fiz questão ainda de marcar com um símbolo especial os ingredientes ricos em proteína, já que os nutricionista insistem em mandar a gente comer.
Ah, e no final fiz um relação das principais vitaminas B12 do mercado, para você se manter saudável ;)
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