1.000 Exercícios de Pilates e Funcional: +400 Exercícios MAT com Acessórios e +600 Exercícios Pilates em Equipamentos


Livro Digital +400 Mat e Acessórios:

Material de estudo com mais de 400 PÁGINAS DE EXERÍCIOS de solo e variações com acessórios. Dividido em 8 categorias, como: Acessórios, Gestantes, Dupla, Funcional, Criativos, Clássicos, Kids e Reabilitação.


Livro Digital +600 Exercícios Equipamentos Pilates:

Material de estudo com mais de 600 exercícios de pilates em equipamentos. Divididos em 4 equipamentos mais usados no pilates: Ladder Barrel, Cadillac, Step Chair e Reformer.

7-day warranty

Safe payments

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